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7 Signs of Weak Agni (Low Digestive Fire) in Ayurveda: 1. Adhika Udgāra (Excessive Burping) – Frequent burping due to sluggish digestion and Ama (toxins) buildup.…
Your gut is always speaking to you. Are you listening? Burning & irritated? 🔥😣 (Could be excess Pitta—too much heat, acidity, or stress.) Bloated & sluggish?…
How Poor Digestion Affects Your Mood and Mind A smooth morning bowel movement is essential for both physical and mental well-being. However, when constipation or poor…
🎯Myth 1: Heartburn During Pregnancy Means Your Baby Will Be Born with a Lot of Hair Truth: Heartburn is caused by hormonal changes and the growing…
One of my patients despised all types of protein. The moment they consumed it, they experienced bloating, burping, diarrhea, and insomnia. This issue started keeping me…
One of my friends recently asked me, “How come you’ve had such success with your online infertility cases?” Well, I’m here to reveal the life-changing habits…
In my childhood, whenever we visited relatives, there was always an old person in the house with a small, mysterious box by their side. As kids,…
Why Did I Choose to Be a Doctor? In a world where everyone seems to be a “Doctor” or flaunting degrees from Harvard, I often reflect…
Introduction to Hormonal Balance Hormonal balance is a state where the hormones in the body exist in optimal levels, ensuring harmonious functioning of various systems. This…