Do you pick fruits and veggies based on what looks good?
Or based on what nature is offering this season?
Because here’s the harsh truth, dear:
> ❗Every 2nd person today is walking around with skin rashes, sneezing fits, sinus congestion, or constant bloating —
And most of them don’t even know the real trigger: Non-seasonal foods.
🌿 Ayurveda says: “Kaala bhojana is Amrut. Akaala bhojana is Vish.”
(Eating seasonal is nectar. Eating off-season is poison.)
When you eat grapes in monsoon, watermelon in winter, or cauliflower in summer, you’re not feeding your health — you’re confusing your gut intelligence.
👇 Here’s how non-seasonal foods silently attack your body:
💨 Respiratory flare-ups – Cold-natured fruits in cold weather worsen Kapha → asthma, sinus, sneezing, throat irritation
🔥 Skin allergies & rashes – Pitta imbalance from unnatural harvest cycles → eczema, acne, itching
🧠Thyroid imbalance – Off-season fruits don’t match your dosha rhythm → sluggishness, weight gain, fatigue
🧫 Gut chaos – Non-ripened fruits = ama = indigestion, bloating, food intolerance
🧬 Poor nutrient absorption – Your gut rejects what doesn’t match the season’s digestive fire
🤔 Think About It:
Why are we buying exotic, imported, or cold-stored foods in tropical India?
Nature doesn’t offer watermelon in December for a reason.
Your thyroid doesn’t want cold fruits in cold weather.
Your gut doesn’t want heavy veggies when the fire is low.
âś… Eat with the season, and your symptoms melt:
✔️ Clearer skin
✔️ Easier digestion
✔️ Less mucus, less sneezing
✔️ Improved metabolism
✔️ Calmer thyroid values
📢Seasonal eating is not old-school. It’s life-saving.
Your gut, your skin, and your thyroid are begging for balance.
Honor the wisdom of the seasons — not the supermarket shelves !!!
